Effectively Managing Stress and Burnout in the Workplace

Clinical Psychologist and Fastfwd Facilitator, Chael Nel, offers a unique 4 hour workshop which aims to provide individuals and teams with dynamic insight, understanding, cause and effect of Stress and Burnout in the Workplace. The Workshop will also equip individuals with the necessary tool kit to prevent and deal with Stress and Burnout more effectively.

*Fully Customisable


  • What is Stress and Burnout in the Workplace?
  • The Difference between Stress and Burnout
  • Recognizing the Signs and Symptoms of Stress and Burnout
    • Physical
    • Emotional
    • Behavioral
  • The Causes of Stress and Burnout: Understanding the Issues
    • Work-Related
    • Lifestyle Related
    • Personality Related
  • The Effects of Stress and Burnout
  • Preventative Measures, Tips and Tools
  • Solutions to Dealing with Stress and Burnout
  • Reframing the way you look at work

Contact us for more Information or to Book a Workshop